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Human Microbiome News

Scientific American has published New Insights into the Human Microbiome . Of the half-dBozen microbiome articles in the journal, two studies stand out as being among the largest ever conducted on the gut microbes that inhabit healthy people’s large intestines and help with digestion and various immune processes—among other things. . . . . .researchers […]

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Coconut Water

In Wyoming, it comes like this: You can get it that way here too. But in Florida, there’s another option. Green coconuts! They’re quite a bit heavier than the canned stuff. But, with a machete, they can be opened just as fast. Unfortunately I don’t own one. But that doesn’t deter an old Wyoming cowboy […]

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Gut Bacteria and Metabolism

New information from Science Friday: In a new study, researchers were able to make mice lean or obese by altering their gut bacteria. Jeffrey Gordon, an author of the study, discusses how the interaction between diet and the microbial community in our gut influences our health. Check it out this. And keep feeding your gut […]

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Kombucha Withdrawl

Through a series of inadvertent circumstances, I failed to ferment more kombucha and ran out. Days without kombucha turned into weeks. And weeks turned into more than a month before I got serious and starting brewing another batch. most of my pre-kombucha symptoms gradually returned once drinking kombucha it took a month to get back […]

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